One of the most common things I hear from people I meet is that they wish they could return to the innocence and wonder of their childhood days. That they long for a time when life was simple, uncomplicated and stress-free. When they woke from the night’s sleep and launched out of bed – excited to see what the day had in store for them! A time when the greatest joy could be found in the simplest of daily discoveries.
People often ask me if there are any handy tips or tricks to remembering peoples names better. That they enjoy the clarity, intelligence and energy that meditation brings, but they still feel embarrassed because that lovely mum who smiles at them in the school yard has remembered their name since day dot but they are forever fumbling for theirs… or the guy who makes your morning coffee knows your name and plenty about your life but you cannot for the life of you, no matter how many times you get told, remember his name!
Hi Everybody,
I’m very excited to announce another great meditation workshop with the guys at Work-Shop.
It’s a great chance to learn about the benefits of meditation as a super effective tool to help us keep an even keel & to not become overwhelmed by our busy day-to-day lives.
Not to mention it’s in a great space that the lads at Work-Shop have created in Chippendale. So much great community & creative work happens there.

