Hi Everybody,
I’m very excited to announce another great meditation workshop with the guys at Work-Shop.
It’s a great chance to learn about the benefits of meditation as a super effective tool to help us keep an even keel & to not become overwhelmed by our busy day-to-day lives.
Not to mention it’s in a great space that the lads at Work-Shop have created in Chippendale. So much great community & creative work happens there.
We’ll look at how we can reverse the effects of a stressful experience & allow it to become one of ease and acceptance. I’ll talk about how being “time-poor” can be a thing of the past. In fact we’ll be discussing how we can create an experience for ourselves where we seem to have all the time in the world!
If you’ve had that thought: “I just don’t feel like my self lately..” then this workshop is for you. It’s simple to reconnect with ourselves when we remove the stress that is getting in the way.
All are welcome, from the very first timers to experienced meditators alike. *book here
Happiness,
Grant.
