About Me
Hi, my name is Grant Lyndon and I have practised yoga & meditation for over 15 years.
I was introduced to Vedic Meditation over 13 years ago whilst in the throws of a busy career as a performing artist. After trying many different forms of meditation in the search of relief from stress and with limited results, I yearned for more. I enjoyed this very simple approach and immediately experienced the benefits of VM, diving deep into relaxation without using any force, effort, or control.
It is my ever increasing thirst for exploring the limitless potential of our mind & body, the knowledge that happiness is our true nature, and a deep desire to serve, that led me to teach meditation. Assisting others to get the very best out of themselves and live a life without the bindings of stress.
I have taught meditation and am a valued mentor to people from various walks of life from business owners, head chefs, actors, life/wellbeing coaches, personal trainers, corporate executives, CEOs, community workers, school children and more.
I am a proud and loving father of three beautiful children, and the founder of Busy Dads.
I teach at The Meditation Centre in Paddington, Sydney.
Look deep into nature, and then you will understand everything better.